Medication and Food Supplements

CalMac Sport

Digest: By supplying calcium and magnesium in ionized form, the nutrients in Calmac reach the blood stream, and the calming effects are felt, within minutes.

It is possibly the most effective calcium and magnesium supplement on the market today. Calmac Sport provides calcium and magnesium in a 1:1 ratio. The extra magnesium will relax you even better.

Calcium is the most abundant mineral in the human body, which on average contains between 2 to 3 pounds of this mineral. 99% of this calcium form bones and teeth. Probably the most well-know benefit of calcium is its role in preventing osteoporosis.

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Menopause Recommended Vitamins

Vitamins play an important role in maintaining good health. This is true now more than ever due to the poor diets most of us eat that are filled with processed foods. Vitamins benefit both genders and those of all ages.

They are especially recommended during menopause however since this is when the hormones are in a state of flux and unbalance. Vitamins for menopause help support the body in numerous ways during this time. This article will take a look at the recommended vitamins for menopause and their benefits.

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